Atomic Habits


“Atomic Habits” is a transformative self-help book by James Clear that delves into the art and science of habit formation. Clear reveals the power of small, consistent actions, or “atomic habits,” in creating lasting change. He explores practical strategies for breaking bad habits, developing good ones, and designing an environment that supports positive behavior. With compelling insights and actionable advice, “Atomic Habits” offers a roadmap for achieving remarkable results by making small but significant improvements in our daily habits. It’s a guide to unlocking our full potential and creating a life of continuous growth and success.


“Atomic Habits” is a self-help book written by James Clear that provides practical strategies for creating and sustaining positive habits. The book emphasizes the power of small, incremental changes, referred to as “atomic habits,” which have a compound effect over time. Clear explores the science behind habit formation and offers practical techniques for breaking bad habits and developing good ones. By focusing on the process of behavior change and implementing small, consistent actions, readers can transform their habits and achieve remarkable results in various aspects of life, including personal growth, productivity, and overall well-being.

Product details

Listening Length 5 hours and 35 minutes
Author James Clear
Narrator James Clear
Whispersync for Voice Ready Release Date October 16, 2018
Publisher Penguin Audio
Program Type Audiobook
Version Unabridged
Language English, Arabi
Best Sellers Rank #2 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#1 in Business Processes & Infrastructure
#1 in Social Psychology
#1 in Medical Social Psychology & Interactions



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