“The Power of Habits” is a groundbreaking book that explores the influential role of habits in our lives and their profound impact on personal and professional success. Written by Charles Duhigg, this enlightening work combines scientific research, real-life stories, and practical insights to uncover the mechanisms behind habit formation and how they can be harnessed to transform behavior and achieve lasting change. From understanding the neurological pathways that drive habits to discovering the keys to breaking destructive patterns and cultivating positive routines, “The Power of Habits” offers a compelling roadmap for harnessing the incredible power of habit to create a life of fulfillment and achievement.