The power of Habits


“The Power of Habits” is a captivating book that reveals the remarkable influence of habits on our lives. Written by Charles Duhigg, it explores how habits shape our behaviors and offers practical strategies for creating positive changes. With engaging stories and scientific insights, this book shows how understanding and harnessing the power of habits can lead to personal and professional transformation.


“The Power of Habits” is a groundbreaking book that explores the influential role of habits in our lives and their profound impact on personal and professional success. Written by Charles Duhigg, this enlightening work combines scientific research, real-life stories, and practical insights to uncover the mechanisms behind habit formation and how they can be harnessed to transform behavior and achieve lasting change. From understanding the neurological pathways that drive habits to discovering the keys to breaking destructive patterns and cultivating positive routines, “The Power of Habits” offers a compelling roadmap for harnessing the incredible power of habit to create a life of fulfillment and achievement.

Product details


Listening Length 10 hours and 53 minutes
Author Charles Duhigg
Narrator Mike Chamberlain
Whispersync for Voice Ready Release Date February 28, 2012
Publisher Random House Audio
Program Type Audiobook
Version Unabridged
Language English, Arabi
Best Sellers Rank #570 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#5 in Medical General Psychology
#34 in Psychology (Audible Books & Originals)
#50 in Psychology & Counseling


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