“Tiny Habits: The Small Changes That Change Everything” is a transformative self-help book that introduces a powerful approach to creating lasting positive changes in your life. Authored by BJ Fogg, a renowned behavior scientist, the book focuses on the concept of “tiny habits,” which are small actions that can be effortlessly incorporated into your daily routine. By breaking down larger goals into manageable steps and celebrating small wins, the book demonstrates how these tiny habits can lead to significant transformations over time. With practical strategies and insightful anecdotes, “Tiny Habits” provides a clear roadmap for cultivating new behaviors, overcoming obstacles, and achieving long-term success in various aspects of life, such as health, productivity, and happiness.