Description
“Be Calm and Color: Channel Your Anxiety into a Soothing, Creative Activity” is a relaxing and therapeutic coloring book designed to help individuals cope with anxiety. Filled with intricate patterns and beautiful illustrations, this activity book provides a creative outlet for expressing emotions and calming the mind. By engaging in the mindful process of coloring, individuals can redirect their anxious thoughts and immerse themselves in a soothing and meditative experience. This book serves as a companion for those seeking a therapeutic escape and a way to channel their anxiety into a tranquil and rejuvenating journey of self-expression.
Product Details
ISBN-13: | 9780785838647 |
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Publisher: | Chartwell Books |
Publication date: | 01/05/2021 |
Series: | Creative Coloring Series , #6 |
Pages: | 128 |
Sales rank: | 5,160 |
Product dimensions: | 8.40(w) x 9.40(h) x 0.40(d) |
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